The Buddha didn’t stay underneath the bodhi tree, and neither does Mom Teresa neglect her prayers. Prajna and upaya, knowledge and compassion — these are the “head and tail” of non secular follow. Stagnation or burnout are the detrimental outcomes of neglecting one finish or the opposite.
— Robert Aitken in Not Turning Away by Susan Moon

Ebook: Joan Borysenko is a pioneer in integrative medication and an professional on the thoughts/physique connection. Her e-book Fried gives a wide-ranging examination of burnout plus methods to climb out of this malaise of the physique, thoughts, and soul.

Non secular Follow: On this excerpt from Fried, Joan Borysenko gives quite a few options replenishing ourselves after experiencing the “realized helplessness” of burnout.

Excerpt: Parker Palmer addresses burnout on this excerpt from Let Your Life Converse. He asserts that we burn out not as a result of we give an excessive amount of however as a result of we don’t give from the essence of who we’re.

Excerpt: On this excerpt from A Step Alongside the Manner: Fashions of Christian Service, Stephen J. Pope argues that understanding the Gospel message may also help individuals keep away from burnout and embrace long-lasting compassion.

Movie: Bringing Out the Lifeless, directed by Martin Scorsese, charts the journey of Frank Pierce, an excellent man and seasoned paramedic who has been worn down by all of the struggling, loss, and loss of life round him.

Movie: Gun Shy, directed by Eric Blakeney, is a unusual comedy about middle-age burnout. Practically all of the lead characters are discontented with their jobs or standing and harboring fantasies of a greater, less complicated, and extra stress-free future.

Non secular Citation: What we identify burnout might come from unacknowledged anger, in keeping with Brenda Shoshanna

Extra sources on being burned out