Image a steadiness scale. When it’s at a state of good concord, either side of the size are degree. However as quickly because the tiniest factor is added to 1 aspect, the size is offset. Now think about that occuring within the physique. Whereas our busy lives and the calls for of our society are such that our scales are normally in a state of flux, the physique is frequently working to achieve a state of equilibrium. However each small factor upsets that steadiness.

Now think about the Qi it takes to carry the physique again to heart. That’s why a strong and continuous Qigong follow is so crucial. Because the physique swings out of steadiness, Qigong helps to construct and transfer vitality, so the physique can get nearer to a state of concord.

Each single factor you do makes use of Qi. The place are you getting that Qi from? Discover your habits this weekend and add in a number of practices day by day of The Dragon Stands Between Heaven and Earth. It’s like a serving to hand to reset your steadiness scale.