This submit relies on Week Two of An Ignatian Prayer Journey.

One of many items of the Non secular Workout routines is that the retreatant learns in regards to the artwork and follow of discernment. One of many concrete ways in which we follow discernment is thru the day by day Examen, a follow which helps us be delicate to our inside life and sift via our reactions in order that we could replicate earlier than making a selection.

Fr. Kevin O’Brien, SJ, talks about discernment and the Examen within the video beneath. O’Brien is the writer of The Ignatian Journey: Experiencing the Non secular Workout routines of Saint Ignatius in Each day Life.